How Often Should You Wash Your Hair? A Comprehensive Guide for Every Hair Type
Determining the Optimal Hair Washing Frequency: A Comprehensive Guide The question of "how many times should I wash my hair" is a ubiquitous one in personal hygiene. The ideal washing schedule varies depending on hair type, lifestyle, and environmental factors. Historically, daily hair washing was the norm, but modern research suggests that over-washing can strip hair of its natural oils, leading to dryness and damage.